Christopher Brisley

This follows Gary's inspirational story of cycling that had a massive impact on his life.

Juliana decided to become the first woman to cycle the globe whilst spreading the message that you should not wait for an opportunity but rather create your own future.

A truly inspirational story of how Christopher Wilno found light in the darkest times with the thanks to Ironman. Chris' story is a fantastic reminder to keep going when times get tough.

Meet Roz Savage, the woman who realised there is more to life than work. Roz set out to row across the Atlantic, Pacific and Indian Ocean solo.

A discussion on Keri-Anne's series of videos, designed to help others optimise their swimming activity.

It's the ultimate guide to a healthy nutrition when it comes to workouts.

Introduction to StrongManRun and its members, the experiences they had and what motivated them.

Instructions for recovery after crossing the finishing line.