Fitness

Fitness

Former Michigan football student-athlete Will Heininger shares his story of overcoming depression

Former Michigan football student-athlete Will Heininger shares his story of overcoming depression and self-doubt while playing for the Wolverines. As a 19-year-old Ann Arbor native, he achieved his dream of playing for the Wolverines, yet hated his life.
Fitness

Under Armour: Will Makes Us Family

Overcome your personal boundaries by embracing hard work. Grit and motivation is what unites us as one family. Photo by Juliana Amorim on Unsplash
Fitness

Boxer Ricky Hatton | Depression: The Fight of My Life

A boxer suffering from depression but boxing was a life saver
Fitness

Football on Robben Island | Soccer's Role in the Fight Against Apartheid

The inspiring story of how freedom fighters and political prisoners found euphoria in playing football whilst incarcerated in Robben Island.
Fitness

Tim Montgomery: Back from the Brink

Tim Montgomery, once the fastest man on the planet, the American sprinter became infamous for his involvement in one of Athletics' biggest doping scandals. Montgomery turned to crime and was sentenced to eight years in jail in 2008. Whilst in prison, Tim reflected on the past and began a journey of redemption. The 41-year-old tells us about his life playing against the odds.
Fitness

Ultimate Guide to Workout Nutrition (AV)

It's the ultimate guide to a healthy nutrition when it comes to workouts.

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