Running

This article looks at the advantages of running and provides details about barefoot running.

Here is a great article explaining the benefits of trail run and why you should try it.

Claire Lomas, who is paralysed from the chest down, has completed the London Marathon in a bionic suit, 16 days after starting the race.

There is no too old age to get into running, cycling or swimming

Kionte Storey, after losing his leg in combat, has become an adaptive athlete.

In April 2012, Staff Sgt. Travis Mills lost portions of both arms and legs in an IED explosion in Afghanistan. Travis’s fight to “never give up. never quit.” will truly challenge the way you face trials in your own life.

Derek Redmond gives his everything to finish the Olympic race even with a sudden hamstring injury. This is the definition of determination.