Mental health is an area that many are not sure how to describe or even how to offer support. Waves for Change is a mental health service that is designed to assist children and youths in overcome anxiety, give them a sense of belonging and help them deal with a traumatic experiences. Living in a hostile environment, almost 20% of South Africans are affected by Post Traumatic Stress (PTS). Surf therapy has proven to be a way of incorporating teenagers into a community and help them reach their full potential. It has proven to have a great success with changing the life of thousands.
If you want to learn more, this is their website: https://www.waves-for-change.org/